Group Training

AB Sports Performance offers group fitness sessions in Tampa, FL and surrounding areas. Join our boot camps for a fun, group atmosphere where you will decrease body fat, build muscle, and improve your general fitness level.

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Barbell Fundamentals Course is Here!

Enter your information below if you are interested in learning more about barbell fundamental classes and/or boot camp style workouts.

Sign Up for Group Fitness Classes

Are you a company looking to provide personal training benefits to your employees? Call/text (813) 760-4217 today to discuss group training options.

What our clients are saying:

"I have been working out here for almost a year in a couple of weeks and I absolutely love it. I see results that I want when I actually put the work in and the amount of positive communication that coach Burdick has is amazing. Even if you aren’t in the gym with him he will go out of his way to see how you are doing for the week. Everyone here makes you feel like you are one big family and it is very welcoming. I have definitely not had this kind of experience with anyone other coaches and how he chooses to do things for your workouts can but fun but still get you the results that you want. Definitely recommend you coming here if you aren’t already!" - Ashley A.

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