Blog - AB Sports Performance

Y.O.L.O

We’ve all heard the saying “yolo”, popular with kids in the 2010s.

The saying is an acronym that stands for

“You Only Live Once”. As much pop culture as the term has become, it still holds extremely true in every day life. There is a common misconception in our society where we seem t...

03/11/22 06:57 AM - Comment(s)

November 19th, 2019 is a date that I will always remember. A day where my first real life epiphany occurred. This day was supposed to be a new chapter in my career. I was headed to the hospital in Jacksonville, Fl, for a common baseball operation called “Tommy John” surgery. Most times, the surgery ...

02/24/22 10:18 PM - Comment(s)

To Sweat or Not to Sweat?

By abspweb

02/16/22 10:03 PM - Comment(s)

Don't Put Off Living

By abspweb

I first heard this concept of “Don’t put off living” in a book recently. Titled, “The Monk who Sold his Ferrari”, it’s a story about a hot-shot lawyer who gives up everything to become a monk in the mountains. Late in the book, Julian, the antagonist, goes into detail about his decision to give up a...

02/09/22 08:39 PM - Comment(s)

How Hard Should I Go?

By abspweb

Today we’re looking at how to make the decision of when to push or when to fall back in-season when it comes to your strength and conditioning program.

Understanding when to push yourself in the gym should be a point of emphasis if athletic performance is the key quality that you are training for....

01/27/22 04:57 PM - Comment(s)

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Y.O.L.O

The Unreal Experience

To Sweat or Not to Sweat?

Don't Put Off Living

How Hard Should I Go?

Categories

Tags

AB Sports Performance
Tampa Personal Training, Sports Performance, and Group Fitness
3648 S US Highway 41, Lot C
Ruskin, Florida 33570
Phone: (813) 760-4217
Email: [email protected]

Y.O.L.O

The Unreal Experience

To Sweat or Not to Sweat?

Don't Put Off Living

How Hard Should I Go?

Categories

Tags

AB Sports Performance​Tampa Personal Training, Sports Performance, and Group Fitness​3648 S US Highway 41, Lot C​Ruskin, Florida 33570​Phone: (813) 760-4217​Email: [email protected]

AB Sports Performance
Tampa Personal Training, Sports Performance, and Group Fitness
3648 S US Highway 41, Lot C
Ruskin, Florida 33570
Phone: (813) 760-4217
Email: [email protected]